SO FREAKING HAPPY! We just got physicals this morning and Rob's blood pressure is perfect. Why is this so exciting? Well even though Rob is at the gym 6 days a week and he's not overweight, his blood pressure was alarmingly high. It runs in his fam. At last year's physical the doctor checked Rob's BP four times because it read so high that the doc didn't believe the numbers. He told Rob to head straight to the pharmacy, don't even go home first, AND please don't ever forget any pills. Rob went to a lot of follow up visits to monitor the meds so none of these numbers are flukes. His meds came with the warning of shitty side effects that all drugs come with. In a years' time they had only a minor effect on his blood pressure.
So at Christmas we got a vitamixer and started pounding down veggies, while cutting WAY back on meat and dairy. Three months later, a blood test showed Rob's cholesterol was already down to just a smidge over norm but I bet now it is norm also. Today it has been about 5 months since we started searching the internet and eating smoothies. And you know? I actually LIKE eating them. Well, after this news, I LOVE eating them. Hippocrates - "Let food be thy medicine and medicine be thy food" Oh, and since there is a side effect to everything you put in your body or brain, I will tell you there HAS been a side effect to smoothies. We feel good. Laughably, Rob is not impressed. Like what? This night and day difference in such a short period of time could be a coincidence? WhatEVER! I say we kicked genetics in the ass. Rob's blood pressure meds are so nasty that he has to be weaned off. After that, we will be thumbing our noses at big pharma. WOOHOOOO!
OK, so this mosaic is just a happy little 6x6 mosaic I made last week. "butterfly bling" I thought it fit my mood.